Live Longer, Feel Great. It's No Accident! Let Me Show You How



Many people are now choosing to take their health back into their own hands, rather than placing blind faith in the medical profession. More and more people are choosing to take responsibility for their own well-being, instead of relying on others to do it for them. And many more people are realizing that prevention is certainly better – and always cheaper - than cure.

If you are reading this, you are probably one of them.

If you'd like to discover how you can Achieve Optimum Health and Well-being, Pep up Your Sex Life, Gain More Energy, Lose Weight, help or heal certain Medical Conditions, or help yourself Quit Smoking, read on.

How many times have you bought a natural product to help with a specific problem, taken it for a period of time, only to discover it was not right for you, or it didn't do as you had hoped it would? You then discover you've wasted your time, you've wasted your money, and you’ve received absolutely no benefit for it.

This book will guide you to exactly the right natural products for you, ensuring you never again waste a single penny on buying, and using, the wrong products. In addition, you'll discover how to improve your overall health, energy and well-being.



Here is a summary of the benefits you can expect to receive when you buy “How You Can Enjoy BETTER HEALTH In Just 12 WEEKS”:

1. -- Lifestyles, ages and circumstances sometimes mean our health needs a boost. Find out if yours is one of them, and if so, what you can do about it.

2. -- Do you know the difference between vitamins, minerals, supplements and herbs, and why they benefit you? Discover this vital information here.

3. -- Do you have a medical condition? Use the index to discover whether there's a natural remedy to help or heal.

4. -- Do you need to lose weight? Many herbal products and vitamins can give your weight loss programme a boost.

5. -- Do you want to quit smoking? Learn how certain herbs can help you deal with the cravings usually associated with quitting smoking.

6. -- Are you lacking in energy? Has your Get-up-and-Go got up and gone? Discover which herbs and supplements could help you rediscover your youthful vigour.

7. -- Is your sex life in decline? Do you have problems with impotence or loss of libido? There’s no need to be embarrassed at the pharmacy; just look it up in the book.

8. -- Is your skin dull, your hair lifeless and your nails cracked? Discover which herbs, vitamins, minerals and supplements can help you regain your youthful appearance.

9. -- Are you about to undergo a surgical procedure? Discover which herbs can help you eliminate the anaesthetic and heal rapidly.

10. -- Kitchen herbs and spices. Discover how these everyday storecupboard essentials could benefit your health.

11. -- Is Premenstrual Syndrome or the Menopause making your life a misery? Discover how you can regain control by taking natural products.

12. -- Are you worried about your future health? Many of the products described in this book could help ward off, or help control, problems such as heart disease, Alzheimer's and diabetes.

13. -- Do you suffer from digestive problems after a course of antibiotics? Discover how you can correct the problem and regain your normal digestion.

14. -- Is Candida Albicans a problem for you? Many herbs and supplements can be of real benefit in helping clear up this pernicious problem. Discover them here.



I am aware there are many books about herbs available, but few offer such a comprehensive range of information about complementary vitamins, minerals or supplements.

Here is a veritable mine of vital information regarding the history and use of vitamins, herbs, minerals, supplements and spices, gathered together conveniently in just one essential reference book.

Clearly laid out and simple-to-use A-Z indices lead you to the problem and guide you to its possible solution, often offering several alternatives, allowing you to choose which is the best for you.

Advice is given in plain, clear English, with technical terms kept to a minimum. Important contraindications and warnings are highlighted in red to ensure they are not missed or overlooked.

Each herb and spice is photographed, allowing you to easily identify it - even though you may be buying it in a jar from a health shop or pharmacy.